Campus Recreation: Yoga w/ Anusha | pixabay.com
Campus Recreation: Yoga w/ Anusha | pixabay.com
Campus Recreation: Yoga w/ Anusha
Date:
Wednesday, March 8, 2023, 8 am to 9 am
Location:
Studio B
Instructor:
Anusha
Class description:
Improve flexibility, strength and balance in a moving meditation. Move through various standing, seated, forward bending, and balancing poses. Suitable for a variety of fitness levels. Restorative yoga is a practice that is all about slowing down and opening your body through passive stretching. By holding stretches for longer periods of time, your muscles are allowed to relax deeply.
Registration:
Closes 1 hour prior to the class. You can still arrive and register in person, however the class is subject to being full or cancelled (If no one is registered) so please register ahead of time. Click here for a Video Tutorial on how to register!
Similar Class Offerings:
Yoga w/ Caitlin - 11:00am - Noon on Monday and Thursday
Yoga w/ Tanvi - 12:30-1:20pm on Tuesday
Yoga on beats w/ Anusha - 4:00 - 5:00 Monday and Wednesday
Original source can be found here.
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